Odpowiedzialna gra
18+
Gambling Should Be Entertainment
Online gambling is a form of entertainment and should never be seen as a way to make money. Set a budget before you start playing and stick to it. Never gamble with money you cannot afford to lose.
Signs of Problem Gambling
- Spending more money or time gambling than you intended
- Chasing losses by increasing bets
- Gambling interfering with work, relationships, or daily responsibilities
- Borrowing money or selling possessions to gamble
- Feeling anxious, irritable, or restless when not gambling
- Lying about gambling activity to family or friends
- Neglecting personal hygiene, meals, or sleep due to gambling
Self-Control Tools
Most licensed online casinos offer responsible gambling tools:
- Deposit Limits — Set daily, weekly, or monthly deposit caps
- Loss Limits — Maximum amount you can lose in a period
- Session Time Limits — Automatic reminders or logouts
- Self-Exclusion — Temporarily or permanently block your account
- Reality Checks — Pop-up reminders showing time and money spent
Get Help
If you or someone you know has a gambling problem, these organizations provide free, confidential support:
- BeGambleAware — begambleaware.org — Free information, advice, and support
- GamCare — gamcare.org.uk — Counselling and treatment services
- GamStop — gamstop.co.uk — Free self-exclusion from UK gambling sites
- Gambling Therapy — gamblingtherapy.org — Global support service
Last updated: May 2026